Mass Muscle Building In Minutes
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Mass Muscle Building In Minutes

  • 語言:英文
  • 檔案大小:73.1KB
  • 商品格式:流動版面 EPUB
  • 字數: 6,754
電子書定價:NT$ 59
電子書售價:NT$ 39
本書為流動版面 EPUB,適合用 mooInk、手機、平板及電腦閱讀。

購買領書額度

Exposed! Build Shirt Busting Muscle Like You Never Thought Possible In Mere Minutes!

Six day a week gym sessions lifting weights lasting nearly two hours followed by marathon cardio. Complicated split training programs, twice a day training, Olympic lifts, German Volume Training. I've had the pleasure (and sometimes the misfortune) of trying them all in my quest for the perfect workout plan.

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  • 詳細資訊

    Exposed! Build Shirt Busting Muscle Like You Never Thought Possible In Mere Minutes!

    Six day a week gym sessions lifting weights lasting nearly two hours followed by marathon cardio. Complicated split training programs, twice a day training, Olympic lifts, German Volume Training. I've had the pleasure (and sometimes the misfortune) of trying them all in my quest for the perfect workout plan.

    What if I told you against tradition and what may seem like common sense, that the best way to get big fast is to actually train much, much less, but with total effort and focus?

    That this method has been developed and followed since the late 1960's, is more akin to a science than an art form and some of the top bodybuilders of all time have been its advocates?

    Here's Exactly What You'll Get:

    Learn Why This Is The Most Effective Form Of Training For Mass
    Discover The Most Important Thing In Training
    Quickly Get Results By Incorporating These Workouts
    Eat To Grow - Nutrition Overhaul

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